Motherhood Plans: How to lose weight after Pregnancy

  When your goal is to reduce weight for 10 pounds or more than 50 pounds, the procedure and your stickiness to it determines how much weight you have reduced and how fast you have achieved your goal. Following an easy healthy diet combined with physical activity on a regular basis can lead to weight-loss without any specific diet plans. Prescription’s Weight-loss Clinic  introduces an effective  Weight-Lose Management Program  which includes Weight loss by measuring Calories and Weight after a regular interval. Weight Loss Management: The weight of ou r  body is determined by the energy we intake as our meal and the energy we spend during the activities performed throughout the day. The body weight transforms according to the Energy consumption and expenditure. But If the body weight remains constant, this simply means that the consumption of energy (Calories) is equal to the same amount of the calories that we burn regularly. If the body weight is slowly gaining over time, it means t